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News in the bic
2009

*Boxing
Boxing and traininghour with boxgloves. Sutes everyone.

*Intervalli
Easy aerobichour with effective musclefitness. Sutes everyone.

*Total bodywork
Strength, endurance and body control, with or without equipments. Not difficult step patterns.

*Voima Jooga
Increasing strength and flexibility hour. Effective concentration and breathing exercises, Ashtanga influences. Suitable for beginners and to those with more yoga expierence.

*Zumba
Easy and a sweaty dance-fitness hour. Come and experience the joy of dance, improve your fitness and burn calories. Join the Party!

Zumba




Perjantain aukiolo muuttuu kesäksi!
2.7-13.8

Sali auki 07-20



TG Team Uutuus, Nyhet, New
.pdf versio, download!



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umeshu = sushi
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